Rain splashing into a pond in the fall

I was a wreck all last week, crying pretty much every day. Initially distraught that so many people chose to support the mean-spirited direction our country has been heading. Then sad because I thought Biden was going to lose. Then tears of happiness as things started to turn around. Then a deluge of pure relief. The whole week was exhausting, and I know I’m not alone in that.

A funny thing about me is that when I was younger, I rarely cried. I used to roll my eyes when my mom would cry. Now I cry all the time. I appreciate and value the release of a good cry. The cathartic experiencing of sadness in order to move through it and let it go. I used to squish it down, afraid of being messy, embarrassed by emotions. Now, my life revolves around emotions. Feeling my own and supporting others in exploring and expressing theirs.

Which is to say that things change. People change. Opinions change. Attitudes change. Feelings most definitely change.

Throughout this election season I have simultaneously been participating in a writing class called Revision Season (which has been awesome! All of you writers out there should check it out…another session starting in January!). I started class seven weeks ago by casting back, looking inward, examining experiences, memories, and relationships that influence my writing. My last week of revision focused on my book’s themes and the idea that thinking deeply about my work requires thinking deeply about myself—my past, my beliefs, my fears and dreams. My personal belief about what it means to be human is what I’m sharing in this book. Yet that is not a static thing.

Elana K. Arnold, our amazing teacher and a powerful writer, suggested that at particular moments in time, we are capable of writing certain stories, while at other points, we could never create that same tale. She shared her own experience with one of her novels and how she couldn’t write that book now, because writing the story changed her. And in being different, she wouldn’t be able to explore the themes of that book in the same way.

I see this in my therapy work, too. When people realize certain things about themselves, they may not be able to live the same life they did before. It’s why they fight so hard not to realize those things. It is the scary part of growth and change—the letting go, the losing something to gain something else—the unknown of it all.

I’m hoping that’s what’s happening in our country. I hope you and I and millions of other people are changing, realizing things about America that we didn’t see before. I hope we can let go of outdated narratives and brave the uncertainty of integrating new knowledge and understanding.

As I’m writing this, it has started raining. It hasn’t rained here in months, and it feels significant.

A cleansing. A release. Nourishment for new growth. There’s a chill in the air, finally feeling like fall, a change of season.

As Elana says…Onward!